• The text below is a substratum of the on-line Help Guide:

1) Introduction

- from ancient days philosophers and sages have taught that human happiness lies in the harmonious integration of body, mind and heart. Now a theory claims to be able to quantitatively gauge the functioning of these three aspects of ourselves: the physical, sensitive or emotional and cognitive or intellectual.
- the biorhythm is based on the assumption that the human body has inner clocks or metabolic rhythms with constant cycle times. Currently, three cycles starting at birth in a positive direction are postulated. The 23-day or physical cycle relates with physical vitality, endurance and energy. The 28-day cycle or sensitivity cycle relates with emotion, intuition and cheerfulness. The 33-day or cognitive cycle relates with mental alertness and judgment. This Addin, grasping new ideas and concepts, also considers the following cycles:
• Compassion (38 days)
• Aesthetic (43 days)
• Self-Awareness (48 days)
• Spiritual (53 days)

- besides the three primary cycles, there are three secondary cycles, also considered in this Addin:
• Mastery - this is the composite of the intellectual and physical cycles. Mastery encompasses your ability to succeed at tasks and to obtain what you desire. This cycle also tracks athletic ability and the focus to learn physical skills.
• Passion - this is the composite of physical and emotional cycles. Passion encompasses your motivation to act, and the drive that allows you to continue a difficult pursuit. This cycle also tracks sexuality in its purest form.
• Wisdom - this is the composite of the emotional and intellectual cycles. It encompasses your understanding of the world, your role in it, and the things that are truly important to your life. This cycle also tracks the presence of mind that you need to make crucial decisions.

- for each cycle, a day is considered either high, low, or critical. Positive values are regarded as energetic times, you are your most dynamic in the cycle. Negative values are regarded as the recuperative periods. The critical days (0 values) are regarded as your accident prone days, especially for the physical and emotional cycles.

• super-critical days -> at each 10626 days (~ 29 years and 41 days), counted from your birth, all the three cycles go together to a critical day. We hope you ''celebrate'' at least 3 super-critical days in your life. Example 3.2 shows how to calculate dates for super-critical days.