Simply enter your name, height, weight, birthday and sex and SUREloss will display your ideal weight.

You can either use this ideal weight or enter your own. Then, enter a target date to lose the weight by and the program will show you how many calories you may have each day.

Keep track of your daily meals and snacks with our database of over 2000 popular foods including fast food.

You can also easily add custom foods. Keep track of your daily intake of 9 nutrients including calories, cholesterol, carbohydrates and sugar.

Also keep a log of your daily exercise activities. Powerful reporting feature keeps track of your daily food and exercise.

Built in BMI calculator and interactive BMI graph. Supports up to 9 users. Height and weight chart supports users as young as 2 years old.